Deep tissue massage

Service Description

Deep tissue massage is a therapeutic massage technique that focuses on reaching the deeper layers of muscles and connective tissue. It involves applying firm pressure and slow, deliberate strokes to target specific areas of tension and chronic pain. Unlike Swedish massage, deep tissue massage aims to release knots and adhesions within the muscles, often using elbows, forearms, or specialized tools to apply deeper pressure. This type of massage can be beneficial for individuals with chronic muscle tension, sports injuries, or postural imbalances. It may temporarily cause some discomfort or soreness, but it can provide long-lasting relief and improved mobility when performed by a trained therapist. It is important to communicate with your massage therapist and let them know if the pressure feels too intense or uncomfortable during the session.